FRED Eatery

Located in Aldgate Village in the picturesque Adelaide Hills, FRED is a vibrant spot for flavour-driven comfort food. The restaurant showcases fresh, locally sourced produce in a welcoming contemporary setting.

The menu at FRED offers a range of options from all-day breakfasts to casual lunches and sweet treats. Breakfast dishes include spiced scrambled eggs with roti, roasted cumin yoghurt and green tomato and eggplant relish, as well as a breakfast gnocchi with sausage, spinach and poached egg.

Lunches can be light and casual, with choices such as a Reuben sandwich, the popular Malaysian Bang Bang chicken with lime leaf risotto cake, or a comforting hot and sour noodle bowl. For something more substantial, FRED’s signature sticky black chicken with yellow curry dressing is a highlight.

FRED also provides elegant and atmospheric dining spaces, with courtyard and outdoor tables, an upstairs mezzanine lounge, and a cosy library area, making it an ideal spot to enjoy a relaxed meal at any time of day.